Tag: Let’s Talk Parenting
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Motherhood is a never ending physical activity
What are your favorite physical activities or exercises? Oh if you are a mother you can relate to it. You see yourself in this blog. The minute our kid opens their eyes our workout starts even if the mother doesn’t want to get out of bed or she has a 103 fever. She has to…
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Lashing Out as a Parent: Understanding Triggers and Healing from Guilt
I always emphasize the importance of accepting yourself. The first step in managing your emotions—even if just to some extent—is to validate your feelings. You might be wondering:Why only to some extent? Why not aim for full control over emotions? The answer is simple. Trying to completely control your emotions means suppressing them—and that creates…